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	<title>benwatts.ca &#187; weather</title>
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	<description>The crazy ramblings of designer/web developer Ben Watts.</description>
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		<title>Make the Cold go Away</title>
		<link>http://www.benwatts.ca/2007/04/06/make-the-cold-go-away/</link>
		<comments>http://www.benwatts.ca/2007/04/06/make-the-cold-go-away/#comments</comments>
		<pubDate>Fri, 06 Apr 2007 13:55:17 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[winter]]></category>

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		<description><![CDATA[<p>Cold weather can be such a pain.</p>]]></description>
			<content:encoded><![CDATA[<p>Here were are, first week of April &#8212; and it has been snowing in the glorious city of Ottawa for the past day or two. The long term forecast does provide some relief &#8212; but we&#8217;re 5 degrees below average! Arg! I swear it makes it seem like global warming is a hoax.</p>
<p>Why am I so annoyed? I run, as some people who read this may know &#8212; and while I&#8217;d like to think I&#8217;m dedicated to running, there are two things that halt my motivation to a crawl: <b>rain </b>and <b>cold</b>.  The combination of the two is particularly destructive to my motivation. I once went for a run on a 6 degree day and it was fine &#8212; until it started raining &#8212; suddenly shorts and a t-shirt seemed like horrible attire.  Needless to say, I avoid running in all rain unless it&#8217;s 20 degrees out. That&#8217;s my personal rule.</p>
<p>I digress, running in the cold sucks. Even with sweats or other running gear. Grar.</p>
<p>By the way, I&#8217;m in love with the National Capital Race Weekend website over at <a href="http://www.ncm.ca/">http://www.ncm.ca/</a>, it&#8217;s very purdy. Huge tabs, nice colours, smooth. It beats the Boston Marathon&#8217;s website, for sure: <a href="http://www.bostonmarathon.org/">http://www.bostonmarathon.org/</a>.</p>
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